Fruit & Nut Muesli
Author: 
Recipe type: Breakfast
Prep time: 
Total time: 
Serves: 8
 
Ingredients
  • 5 cups of jumbo oats
  • ½ up of pumpkin seeds
  • ½ cup of chopped hazelnuts
  • ½ cup of chopped dried cherries
  • ½ cup of dried currants
  • ⅓ cup of sesame seeds
  • ⅓ cup of chia seeds
  • 2 tsp. of cinnamon
Instructions
  1. Mix all ingredients in a large bowl and decant into a tall airtight glass jar or Tupperware.
Nutrition Information
Serving size: 8 Calories: 407 Fat: 14 Saturated fat: 2 Unsaturated fat: 6.3 Trans fat: 0 Carbohydrates: 57 Sugar: 13.1 Fiber: 11.7 Protein: 12.8
Recipe by HealthyJon at http://healthyjon.com/fruit-nut-healthy-muesli-recipe-raw-vegan