Clearly green juice (aka hydration station) gets it’s colour from the alkalizing chlorophyll in all these green vegetables. This wonder juice is great if you’re feeling a little dizzy, dehydrated or struggling to concentrate. Get it down you before a long work or revision session and watch your productivity fly. The water content and electrolytes (magnesium & potassium) in the cucumber and fennel rehydrate your system allowing you to perform at optimal levels both cognitively and physically. Apple is a great source of vitamin C and fibre whilst spinach is a great source of vitamin C, E, K, beta-carotene, manganese, zinc and selenium. So pretty much everything!
Clearly Green Juice Recipe
- 1 granny smith apple
- ½ a cucumber
- ½ a fennel
- 1 large handful of spinach
- Chop the fennel and cucumber in half.
- Cut the end off the cucumber and remove the stalk from the apple.
- Then put everything in your juicer and let the magic happen.